Use Better Deodorant
Ok, darlings. If you only change one product in your personal care regimen to something cleaner, I’d make it deodorant.
THIS IS WHY!!
In the top pictures are clients who use a clean deodorant. The area under their armpit is clear of inflammation, they have an opportunity to sweat and get out the toxins (they are not stopping the toxins from leaving with antiperspirant) and that lymph is free to process any toxins or cells from the breasts that need to move out.
Other factors that are aiding in this process:
A great bra with no underwire and not constrictive structure
Regular movement. I don’t mean a 40 minute a week workout three times a week. I mean whatever movement you are willing to do that gets your heart pumping.
Awareness of lymphatic drainage and work on moving your lymph with dry brushing or manual massage.
The clients in the lower two pictures were using a traditional deodorant or antiperspirant. These block the flow of toxins out of the body and increase inflammation in the area to the side of the breasts. The lymphatic system there is working hard to help move toxins out of the area, but this makes it harder and gives the opportunity for old, dying cells or trash from cells to be stagnant and possibly the opportunity to multiply.
If you knew that one change could make this much difference, would you choose to do it? So many of you have already made this change and I commend you. Way to pave the path to health for others. If you know any friends who need some motivation, send this their way.
Sleep Well
Poop Well
Move Well
Get Outside
Stop Putting Toxins In
Get the Toxins Out
You got this!
